Hellow guys, Welcome to my website, and you are watching How To Touch Your Toes In 4 MINUTES! | Physical Therapist. and this vIdeo is uploaded by Rehab and Revive at 2022-03-18T05:00:30-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Touch Your Toes In 4 MINUTES! | Physical Therapist |
| Video Uploader | Video From Rehab and Revive |
| Upload Date | This Video Uploaded At 18-03-2022 12:00:30 |
| Video Discription | Studies show that 53% of people cannot touch their toes! That means that the majority of us are very inflexible! In the age of instant gratification, we want results fast! We won't have time to stretch every day for months to touch our toes! In today's video, Dr. Lin teaches us a way to gradually warm up the muscles to touch our toes quickly and efficiently! ---------------------- TIMESTAMPS: 00:00 - You can't touch your toes! 00:56 - What not to do 01:30 - Stretch Tutorial 03:02 - Post-test 03:20 - Disclaimers ---------------------- Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 hello@rehabandrevive.com Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @ https://www.facebook.com/RehabAndRevive Pinterest @ https://www.pinterest.com/rehabandrev... Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! All videos are filmed and edited by: @griffinlisuk |
| Category | Education |
| Tags | therapist | pain | relief | rehabilitation | injury | fitness | physio | health | wellness | exercise | workout | aches | heal | swelling | numbness | stretch | strengthen | prevent injury | weakness | stability | vertigo | funny | best | effective | fast | cure | fix | doctor | inflamed | posture | how to touch your toes | more flexable | legs | calves | heels | quickly | easily | painless | ease in | hamstrings | glutes | pain in butt | hammies | flexible | in 5 minutes | stiff | hamstring stretches for flexibility | forward fold | muscle tightness | physical therapy |
