Hellow guys, Welcome to my website, and you are watching Touch Your Toes in 4 Weeks with THIS Routine!. and this vIdeo is uploaded by HT Physio – Over-Fifties Specialist Physio at 2024-01-05T07:00:16-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Touch Your Toes in 4 Weeks with THIS Routine! |
| Video Uploader | Video From HT Physio – Over-Fifties Specialist Physio |
| Upload Date | This Video Uploaded At 05-01-2024 15:00:16 |
| Video Discription | To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) Follow us on Instagram for more content: https://www.instagram.com/htphysioofficial/ In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are! If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/ To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/ |
| Category | People & Blogs |
| Tags | Physiotherapy | Knee Pain | Health | Exercise | Wellness | senior health | Over fifty | total knee replacement | physical therapy | knee pain | physical therapy (medical specialty) | bob and brad | athlean X | OA knee | knee bend | walking | knee pain when walking | knee strength | strong legs | improve mobility | better walking | gait | falls | balance | prevent falls | vestibular | hunch | walking problems | posture | best exercise | exercises for seniors | flexibility | touch your toes |
