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Yoga With Katie

1:01:19

60 分鐘和緩流動-力量與舒展全身 60 min gentle flow strength and whole body stretch { Flow with Katie }

凱蒂瑜伽 Flow With Katie

48K views

26:19

25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }

凱蒂瑜伽 Flow With Katie

2.6M views

1:01:59

60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }

凱蒂瑜伽 Flow With Katie

35K views

11:06

After Running Yoga | 10-min Post-Run Yoga Stretches. The perfect yoga routine to cool down & stretch

Yin Yoga with Katie

10K views

23:34

23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }

凱蒂瑜伽 Flow With Katie

23K views

21:15

21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck｛ Flow with Katie ｝

凱蒂瑜伽 Flow With Katie

55K views

15:31

骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

凱蒂瑜伽 Flow With Katie

1.5M views

11:30

✨️HANDPAN DRUM MEDITATION ~ RELAX & UNWIND✨️

Weather Shaman ASMR

497 views

41:12

40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie }

凱蒂瑜伽 Flow With Katie

236K views

31:18

30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }

凱蒂瑜伽 Flow With Katie

410K views

1:04:20

65 分鐘和緩流動-穩定力量與延展放鬆 65 min gentle yoga flow flexibility & strength { Flow with Katie }

凱蒂瑜伽 Flow With Katie

117K views

34:35

35分鐘流動瑜珈- 增強身體協調性與平衡 35 Min Total body yoga flow { Flow with Katie }

凱蒂瑜伽 Flow With Katie

166K views

1:01:40

60分鐘和緩流動-瑜伽伸展與放鬆60 min gentle yoga flow stretch and release {Flow with Katie }

凱蒂瑜伽 Flow With Katie

86K views

12:12

10 Minute Bedtime Yoga

Yoga with Katie

229K views

1:30:00

90-min Yin Yoga Class - Full-Body Yin Deep Stretches & Long Holds (Yin Yoga Challenge Class 1)

Yin Yoga with Katie

3.7K views

27:39

30分鐘早晨瑜伽 Morning Yoga {Flow with Katie}

凱蒂瑜伽 Flow With Katie

298K views

15:18

15 Minute Beginner Yoga with Katie & Denise Austin | Mother Daughter Workout | Total Body

Katie Austin

11K views