Hellow guys, Welcome to my website, and you are watching 《减脂餐》不是生酮，不是节食，一个月减重4kg【马壮实Maxkitchen】. and this vIdeo is uploaded by 马壮实Maxkitchen at 2018-07-11T04:08:33-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 《减脂餐》不是生酮，不是节食，一个月减重4kg【马壮实Maxkitchen】 |
| Video Uploader | Video From 马壮实Maxkitchen |
| Upload Date | This Video Uploaded At 11-07-2018 11:08:33 |
| Video Discription | 订阅我的YouTube频道，享受更多美食～▶https://bit.ly/351GZTq 一个西餐厨师的减脂餐 第一位肯定是好吃~ 如果不好吃还能减脂吗哈哈 根据这个食谱可以发散下思维，选择自己喜欢的食物去进行配对~ 如果是增肌的话，把碳水和蛋白质摄入量加上去，这个食谱也可以使用，当然还需要增加运动喔！ #马壮实Maxkitchen #减脂餐 #美食 |
| Category | Howto & Style |
| Tags | Maxkitchen | 马壮实 | Hera | 减脂 | lose weight | 减脂餐 | 生酮 | 节食 | 西兰花 | 肉 |
