Hellow guys, Welcome to my website, and you are watching 【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout. and this vIdeo is uploaded by Eileen Yu at 2020-06-27T08:40:48-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout |
| Video Uploader | Video From Eileen Yu |
| Upload Date | This Video Uploaded At 27-06-2020 15:40:48 |
| Video Discription | ❤️订阅我的频道，遇见更强大的自己 - http://bit.ly/eileen-yu 30个没有重复的动作， 全程站立，不需要训练垫， 相信艾琳，跳完真的会变开心！ The best feeling is when you didn't want to exercise and you worked out anyway. 🔆Eileen的一周在家训练计划 🔆30 ~ 40 Min / Day 【Monday】 10 mins abs - https://youtu.be/tfISYP4PVhM 15 min Full Body- https://youtu.be/xxPL5siEj8w 10 min Stretch - https://youtu.be/d5lrOKiSz_I 【Tuesday】 10 Min lower abs - https://youtu.be/3Zw7xbyuy6Y 20 Min Full Body - https://youtu.be/YzKzJxjKs_E 【Wednesday】 Rest (Optional)15 Min Upper Body Stretch - https://youtu.be/t8TZyRIpXfY 【Thursday】 10 Min Booty - https://youtu.be/y8Xeh9oMWus 10 Min Full Body HIIT - https://youtu.be/d-qXEJdcsjs 10 Min Stretch - https://youtu.be/d5lrOKiSz_I 【Friday】 5 Min Standing Abs - https://youtu.be/5RbqXySJORo 4 Min Chest and Back - https://youtu.be/z37DEUfTkZk 20 Min Full Body - https://youtu.be/Fr0bXu2n2Ng 【Saturday】 Rest 【Sunday】 10 Min No Jumping Leg - https://youtu.be/WmI0x4zHHnA 20 Min Full body - https://youtu.be/TRXts1edDuY 10 Min Stretch - https://youtu.be/d5lrOKiSz_I 👯♀️每日必拉 👯♀️ 10分钟全身拉伸 - https://youtu.be/d5lrOKiSz_I 久坐脖子疼肩颈拉伸 - https://youtu.be/t8TZyRIpXfY 💢Popular HIIT | 热门HIIT训练 💢 8分钟 TABATA - https://youtu.be/sv1tKmSRJWc 15分钟 HIIT - https://youtu.be/xxPL5siEj8w 20分钟 HIIT - https://youtu.be/YzKzJxjKs_E 🍔Meal Prep Ideas | 减脂餐灵感 🍔 五个"吃不胖" 的小秘密 - https://youtu.be/cJA3265pgnI 增肌减脂吃到爽 - https://youtu.be/TTWeud_6JqI 健康一日三餐 - https://youtu.be/wQPxjs5fqI4 挑战一周五天健康餐不重样 - https://youtu.be/pdp93rVGNCw ++++++++++++++++++++++++++++++++++++++++++++++++++++ Don’t forget to check out my other workout videos. I have plenty of different workout routines so you don’t get bored hopefully. ++++++++++++++++++++++++++++++++++++++++++++++++++++ About Eileen - Fashion & Fitness addict | NASM Certified Personal Trainer I used to work as a financial analyst in NYC for 2 years. Quitted my job and started my Youtube channel. It’s been a long journey, Love it so far. Feeling blessed doing what I love every day. ++++++++++++++++++++++++++++++++++++++++++++++++++++ ⭕️Go check out my other workout tutorials: 10 mins Full Body Stretch - https://www.youtube.com/watch?v=d5lrO... 15 mins HIIT Workout - https://www.youtube.com/watch?v=xxPL5... Abs in 21 days - https://www.youtube.com/watch?v=tfISY... Shred those lower abs - https://www.youtube.com/watch?v=j8G96... No Jumping Leg Slimming - https://www.youtube.com/watch?v=WmI0x... Sexy back workout - https://www.youtube.com/watch?v=3Zw7x... Burn Inner Thighs - https://www.youtube.com/watch?v=81MSP... 15 mins Neck Stretch - https://www.youtube.com/watch?v=t8TZy... 10 min Full Body HIIT at Home - https://www.youtube.com/watch?v=d-qXE... 10 mins Sexy Booty - https://www.youtube.com/watch?v=y8Xeh... Burn Belly Fat Fast - https://www.youtube.com/watch?v=uIAnE... 20 mins Full-Body fat burn HIIT - https://www.youtube.com/watch?v=YzKzJ... Find me on Instagram/Weibo/Bilibili: @Comeon_Eileen #Stayhome#withme#Eileenyu#HIITworkout#fullbodyhiit #cardiofatburn#asianfitgirl Music Track: Julius Dreisig & Zeus X Crona - Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO Song: Nekzlo - Alive (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/Yq2zJUWT2HU |
| Category | Howto & Style |
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