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燃脂有氧
32:39
【中階】30分鐘全程站立 有氧燃脂HIIT訓練 - 無器械、無重複 | 30 MIN FAT BURN HIIT WOKROUT - ALL STANDING, NO EQUIPMENT
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30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
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【中高齡運動 - 燃脂有氧運動】15分鐘有氧運動幫助你燃燒脂肪 ▏北木健身
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男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
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20分钟全程站立燃脂有氧运动|进阶版【周六野Zoey】
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4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
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【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout
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30分鐘 超燃脂HIIT訓練 - 卡路里殺手 瘦身有氧、無器械/ 30 MIN Advanced HIIT Workout
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35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋|間竭性高強度|持續消脂效果
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七分鐘運動-有氧燃脂
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28-Minute Fat Burning HIIT Cardio Workout ft. TATSUYA & Chaoyo | Muscle Guy TW | 2018ep51
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居家30分鐘燃脂Tabata🔥結合拳擊有氧高強度爆汗肌力訓練 30min Cardio Boxing Tabata workout
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40分鐘有氧運動,高效燃脂暴汗,2周見效!Full Body Standing Fat Burn Workout, with NO MAT~
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25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness 🔥
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