Hellow guys, Welcome to my website, and you are watching Proso millet upma | Panivaragu millet Upma | Healthy millet recipes. and this vIdeo is uploaded by Radha Natarajan Your Everyday cook at 2020-02-26T06:41:31-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Proso millet upma | Panivaragu millet Upma | Healthy millet recipes |
| Video Uploader | Video From Radha Natarajan Your Everyday cook |
| Upload Date | This Video Uploaded At 26-02-2020 14:41:31 |
| Video Discription | Millets are not only delicious but very healthy and have a great nutritional profile when compared with most grains . Highly recommended by medical practitioners to diabetics , and those with hypertension , and those wanting to manage weight and therefore reducing carbs in their diet . Gluten free and antioxidant rich, millets have known to be helpful in reducing many ailments .check my blog for many millet varieties besides many easy to cook healthy recipes for all ages . In this recipe for millet upma, i have used proso millets , also called panivaragu in Tamil as it is a rich source of proteins dietary fibers , several B vitamins and numerous dietary minerals , esp manganese . it is gluten free and therefore ideal for those with gluten allergy . Proso millets are said to be especially beneficial for diabetes management, making it one of the better whole grains for managing blood sugar. Millet is a good choice for diabetes due to its high fiber content. Fiber helps slow digestion. All millets are known to be High in nutrition: Millets are non glutinous and so acid free , having a host of nutrients like copper, magnesium, phosphorous, and manganese. all these are essentila for a balanced healthy life . Low calories of millets is specially suitable for those with weight issues. check my blog for more easy to cook recipes esp for beginners, students, travelers, vacationers check easy to cook recipes and mix ideas check out my blog and fb pages ., instagram and pinterest . https://www.facebook.com/radha.s.9 https://www.facebook.com/Radhaniv/ https://www.facebook.com/youreverydaycooks/ https://www.facebook.com/youreverydaycook/ https://twitter.com/yourevcook https://in.pinterest.com/natarajan0619/ https://in.pinterest.com/radhaniv/your-everyday-cook/?eq=Your%20Every&etslf=19466 Background Music : BeatbyShahed https://youtube.com/c/djshahmoneybeatz https://facebook.com/beatbyshahed https://soundcloud.com/djshahmoneybeatz https://instagram.com/imshahed |
| Category | People & Blogs |
| Tags | Panivaragu millet Upma | proso millet upma Recipe | Panivaragu | Kodo Millet Khichdi Recipe-Varagu Arisi Khichdi-Upma Recipe | Millet upma recipe | proso millets upma | panivaragu upma | healthy recipe | millet recipes | millet upma recipes | millet khichdi recipe |
