Home
Shorts

Ppl Workout

6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™

1.2M views

19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard

8.3M views

0:59

3 Day Push Pull Legs (PPL) Workout Routine

Workout Planner

28K views

14:47

Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)

ATHLEAN-X™

819K views

10:39

Push Pull Legs Split | Full 6 Day Hypertrophy Program

Dr. Swole

124K views

10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny

1M views

13:36

The Best and Worst Training Split - Push Pull Legs!

Peter Khatcherian

155K views

0:37

How I train 7 days per week | My Training Split

Davis Diley

12M views

20:37

How To Design An Amazing Muscle Growth Training Split (ft. RP Hypertrophy App)

Renaissance Periodization

453K views

5:00

The Value of Push, Pull & Leg Routines

Mind Pump Show

77K views

7:56

Is Push Pull Legs Worth The Hype?

James Smith

285K views

7:39

The Best Push Pull Legs Split!

Peter Khatcherian

82K views

36:19

Best Bodybuilding Split For Growing Muscle

Renaissance Periodization

1.4M views

11:09

The PERFECT Push Workout (PUSH | PULL | LEGS)

ATHLEAN-X™

4.4M views

2:53

Best workout split if you are Natural

mountaindog1

221K views

0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham

1.7M views

8:04

The Perfect Workout Routine For Teens (Science-Based)

Brett Maverick

2.5M views

8:45

Best 3 Day Workout Plan to Build Muscle: FULL BODY or PPL?

MindBodyPrime

119K views