Hellow guys, Welcome to my website, and you are watching 12 Min. Spine Mobility | Daily Routine | Thoracic Spine & Lower Back - Back Stretches. and this vIdeo is uploaded by julia.reppel at 2022-04-11T08:30:13-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 12 Min. Spine Mobility | Daily Routine | Thoracic Spine & Lower Back - Back Stretches |
| Video Uploader | Video From julia.reppel |
| Upload Date | This Video Uploaded At 11-04-2022 15:30:13 |
| Video Discription | A 12-min spinal mobility flow targeting cervical, thoracic & lumbar spine. Feel free to come back to this routine whenever you’ve been traveling a lot or spent hours on end on a desk. #spinemobility #backstretches #mobilityroutine Hey Team 👋🏼. You requested a spinal flow and here we are. No equipment needed. See you on the mat! 🔥 Let’s get strong & flexible together! 🤸🏼♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-soon-01 PARTNERS 🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel 🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG SOCIALS 📺 | Instagram | https://www.instagram.com/julia.reppel/ 📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 | E-Mail | julia@fyndafit.com 🎵 Music: https://www.epidemicsound.com 🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliareppel?si=adaa2908da5d4d52 |
| Category | Sports |
| Tags | spine mobility | daily stretch | daily mobility | lumbar spine exercises | julia.reppel | julia reppel | mobility routine | mobility flow | spinal rotation | spinal flexibility | improve spinal flexibility | thoracic rotation | thoracic mobility | spinal mobility | improve spinal mobility | improve thoracic mobility | follow along | spinal flexibility follow along | back stretches | spinal stretches | yoga back pain | yoga back | back flexibility | spine flexibility |
