Hellow guys, Welcome to my website, and you are watching Full Back Sequence, Spine Stretch - Active Isolated Stretching. and this vIdeo is uploaded by Adarsh Williams at 2011-06-02T21:42:14-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Full Back Sequence, Spine Stretch - Active Isolated Stretching |
| Video Uploader | Video From Adarsh Williams |
| Upload Date | This Video Uploaded At 03-06-2011 04:42:14 |
| Video Discription | https://vimeo.com/ondemand/smartstretch (Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching) Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Lower Back & Spine. Stretches Lower, Middle & Upper Back, Thoracic & Lumbar Rotators, Obliques, Abdominals. Strengthens Abdominals, Back Muscles, Erector Spinae, Obliques. You can download the Full Sequence: Vimeo: https://vimeo.com/ondemand/smartstretch https://smartstretch.com And check us out on social media! https://facebook.com/adarshyoga108 https://twitter.com/adarshyoga https://instagram.com/adarshw |
| Category | People & Blogs |
| Tags | Spine Stretch | Active Isolated Stretching | AIS | Core Strengthening Sequence | Lower Back | Spine | Stretches | Middle Back | Upper Back | Thoracic Rotators | Lumbar Rotators | Obliques | Back Muscles | Erector Spinae | Flexibility | Yoga | Pilates | Stretching (Character Power) | Performance (Project) |
