Hellow guys, Welcome to my website, and you are watching 妍式瑜伽（瑜伽拉筋暖身法1）. and this vIdeo is uploaded by Yans Yoga 【妍式瑜伽】 at 2014-08-09T20:56:49-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 妍式瑜伽（瑜伽拉筋暖身法1） |
| Video Uploader | Video From Yans Yoga 【妍式瑜伽】 |
| Upload Date | This Video Uploaded At 10-08-2014 03:56:49 |
| Video Discription | 做瑜伽要會聽身體和心的聲音，要循序漸進的慢慢練習～ 這套瑜伽拉筋暖身法可以幫助身體抻拉舒展開來，避免在做瑜伽體位法時受傷，也對深度動作的完成有很好的幫助～ 這套方法可以在做瑜伽之前完成，更可以在每天任何時間段，想要放鬆舒展身體時練習～～ 如有任何問題或建議歡迎在FaceBook輸入 Love Flows 與我交流～ 祝福大家在每個當下都能夠健康，喜悅，寧靜，平安～～ Namaste~~ |
| Category | People & Blogs |
| Tags | 妍式瑜伽 瑜伽拉筋法 拉筋法 |
