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操腹肌
2:57
2 Minute Home ABS Workout
ONLINE BODY TRAINER
3.6M views
23:26
20min intense ABS Workout Challenge - NO REST | Abs in one week
Coffee林芊妤
5.6M views
8:15
8分钟腹肌锻炼第1级
geshigaokexuede
4M views
10:49
9min intense SIXPACK ABS workout challenge | No Rest- ONLY 9 min Long🔥abs in two weeks
Coffee林芊妤
2.6M views
9:12
練成 小蠻腰+人魚線+腹肌 ( 練腹加強版 ) // intense 8 min abs workout
Coffee林芊妤
8.2M views
12:23
十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备
Eileen Yu
3.7M views
10:27
【中階】居家健身 | 10分鐘腹肌訓練 - 無器械 打造六塊肌/ 10 mins abs workout at home no equipment
游書庭 - 瘦身有氧
1.4M views
18:03
15min STANDING ABS workout for beginners | gain core strength | no equipment
Coffee林芊妤
4M views
7:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備|7 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練|男生和女生都適合的健身訓練【健身運動】
Eugene Wong
1.9M views
20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
游書庭 - 瘦身有氧
1.7M views
11:40
10 mins Abs working! 十分鐘腹肌訓練~(repost with VoiceOver)
Zelos Wong Hoi Yat黃凱逸
929K views
10:10
🔥超有感徒手6分鐘腹肌運動|下腹、上腹、側腹一次練到|新手進階都適合
Candice Sweat Life
79K views
12:10
【進階】12分鐘進階腹肌訓練 地獄訓練
游書庭 - 瘦身有氧
1M views
0:27
肚子有贅肉的這樣hiit練!瘦出螞蟻腰真的非常簡單,男女都適用!#居家鍛煉 #減肥 #減肥逆襲
健身達人秀
1.5M views
13:12
10分鐘腹部訓練『徒手』上腹、下腹、側腹一次練💪🏻
Iron士倫
439K views
8:22
【无器械】6分钟高效腹肌训练(男女通用)
shuaisoserious
2.8M views
11:41
九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast
Eileen Yu
3.9M views
10:54
進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪,腹肌現形🔥At-home 10min intense abs workout. Do this everyday!
May Fit
2.1M views
7:30
這練法讓你【最快看見腹肌】不要一直練捲腹 !│健人訓練│ 2022ep42
健人蓋伊
1.1M views
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