Hellow guys, Welcome to my website, and you are watching 新手如何正確練核心腹肌？🤔物理治療師教你改善脖子痠、下背痛問題 | 初學者的降階動作教學. and this vIdeo is uploaded by May Fit at 2020-11-19T05:00:50-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 新手如何正確練核心腹肌？🤔物理治療師教你改善脖子痠、下背痛問題 | 初學者的降階動作教學 |
| Video Uploader | Video From May Fit |
| Upload Date | This Video Uploaded At 19-11-2020 13:00:50 |
| Video Discription | 最近有越來越多女孩開始跟著May Fit居家訓練，許多人在堅持鍛鍊下來獲得好成果， 但也同時收到關於不知如何讓核心正確發力的問題，以及腰酸、頸痛等狀況出現。 為了給各位專業的解答，這次影片特別邀情好友兼物理治療師NINI擔任嘉賓， 講解核心腹肌的發力技巧，以及適合初學者的降階動作！ Follow物理治療師Nini ig: https://www.instagram.com/niniyourphysio/ 想看更多物理治療/女性健身好文前往： https://www.mayyoufit.com/pages/womenfitness-article-list *此影片無商業合作 Bra from Nike leggings from lululemon 拍攝&剪輯 by Zac & Amanda . 追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb 更多跟著做的May Fit居家訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi ✔️May力體態系統化居家進階課表&八週翹臀養成計畫 下載女力健身App(七天免費試用) https://com.nuli.app/may ✔️MM Booty 初階健身房女性翹臀指南 649$優惠持續中！https://www.cabfitness.com/?lang=zh-hant 中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs ✔️我的增肌減脂食譜書購買連結(第一本)： 一碗搞定！增肌減脂健身餐https://www.books.com.tw/products/0010801832 ✔️第二本(家常中式口味)May力體態：增肌減脂全攻略：健身一碗料理╳燃脂徒手運動 https://www.books.com.tw/products/0010836641?sloc=main Music by Insta Models - Do It Like You - https://thmatc.co/?l=CB31DD88 Music by Dylan Rockoff & Max Wells - Highlight Reel - https://thmatc.co/?l=474C65C2 Music by Animus Volt - Young Girl - https://thmatc.co/?l=C2092B77 Music by Eric Reprid - June Blues - https://thmatc.co/?l=E709EA37 Music by VALNTN - Mona Lisa - https://thmatc.co/?l=60477254 Music by MYSM - Aloft - https://thmatc.co/?l=4F0204C4 |
| Category | Sports |
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