Hellow guys, Welcome to my website, and you are watching 30分鐘爆汗燃脂+核心訓練│無須器材、無跳躍、不傷手腕│跟著我甩掉多餘體脂肪！30 Min Athome fat burn, no equipment needed, no jumping. and this vIdeo is uploaded by Patrick Fit at 2021-06-16T02:28:50-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30分鐘爆汗燃脂+核心訓練│無須器材、無跳躍、不傷手腕│跟著我甩掉多餘體脂肪！30 Min Athome fat burn, no equipment needed, no jumping |
| Video Uploader | Video From Patrick Fit |
| Upload Date | This Video Uploaded At 16-06-2021 09:28:50 |
| Video Discription | 嗨！我是Patrick。這是一部無需器材，只要準備瑜珈墊，就能在家完成的有效燃脂訓練。18個動作 (含有氧及核心)，沒有跳躍，不怕吵到鄰居，也沒有壓手腕動作，新手也能輕易上手，一起維持居家好體態🔥🔥 - 更多關於我都在我的IG：www.instagram.com/pet713713/ My Instagram：www.instagram.com/pet713713/ - ＜Motion＞ 1. Knee Kick 2. High Kick 3. Lunge Squat Twist 4. Reverse Lunge 5. Standing Side Crunch 6. Standing Calf Raise 7. Side Squat - ＜Music＞ Ocean View - Patrick Patrikios Deep Hat - Vibe Tracks Nimbus - Eveningland Forgiveness - Patrick Patrikios Especially thanks https://www.youtube.com/channel/UCZbNjlxGRH-XitZW6ig6Hbg #好家在我在家 #居家訓練 #30分鐘 #全身訓練 #肌力訓練 #無器材 #無跳躍 #燃脂 #athomeworkout #30minutes #fullbody #noequipment #fatburn |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
